The Entourage

Showing posts with label Bootcamp. Show all posts
Showing posts with label Bootcamp. Show all posts

Thursday, 15 March 2012

Wedding Update: Cincin Risik, Tunang & Nikah!

Okay, I cheated. It rained really heavily this afternoon. Been contemplating wheather or not to go bootcamp. Macam hujan. Kang demam pulak. Entah-entah takde pun. So, I decided not to go. Tapi, macam nak puaskan hati nak tengok diroang still on ke tak. Aku pun pusing laa Academy. It was already 6.35pm. Alamak, ada laa itu Sergeant. Tapi kat padang takde orang pun. Tiba-tiba baru ternampak ada tiga orang berjalan to the field. Hahaha.. okay, tiga orang je takpe. Senang sket hati tak pergi today. Walaupun sebenarnya hujan dia dah agak berhenti gak laa. Yep, I cheated. For the first time. Takpe. Memang tak rasa nak pergi sangat pun today. Malas. Walaupun dah pakai tshirt bootcamp siap-siap dari rumah.

Lepas drop Eja kat rumah dia, Azila called me. Ajak minum. Been thinking mana nak pergi minum time hujan-hujan gini. Malasnya nak lepak mamak. Kembang. Since Azila wanted to drop by Jusco to go to the money exchange, we decided to lepak Jusco je. Aku pun nak pergi ATM and then nak pergi shopping toiletries kat Watson's. Bila dah lepak Jusco, mesti laa termakan sudahnya, kan. -__-

Dok contemplating nak makan Sushi King ke Kenny Roger's. Kalau ikut hati memang aku nak sushi je. Sedap kot. Tapi Azila macma nak Kenny, tapi dia pun tak kisah sangat sebab dia pun gila sushi. Pikir-pikir balik, let's just Kenny je laa.. takde laa makan nasi. (We've been watching our food intake since we both are getting engaged in May hehe).

Azila ordered a Classic Chicken Sandwich from the Healthy Bites section as she really wanted to avoid rice. Looks healthy in the menu. With wholemeal bread and romaine letture and a choice of one side dish, fruit salad or coleslaw. She opted for fruit salad. But, we completely forgot about the dressing in the sandwich. Bila gigit je into the sandwich, it was full with mayonnaise and dressing! Oh my god.. I don't know if I should complaint or otherwise. Cause it tasted so good. So creamy... Healthy bites laa sangat. -__-

Classic Chicken Sandwich RM7.50

To add on some food (tiga keping, share dua orang yang memang kuat makan mana cukup), I ordered the Round-up Platter from the All-Time Favourites section. It's a medley of three side dishes complemented with one Kenny's Home-made Muffin. Side dishes dia banyak. And delicious too. Kalau ikutkan aku, aku pilih all veggies je like garlic parsley potato, tomato cucumber and onion salad and coleslaw. Tapi Azila wanted coleslaw, macaroni and cheese and potato salad (please know that potato salads are waaaaayy creamier and more fattening than garlic parsley potato, see picture).


Round-Up Platter RM8.50


Take a look at our very creamy so-called diet. Hahaha.. ini laa jadinya kalau dua budak kuat makan konon-konon nak diet. Haih. Belasah je laa. If you're wondering why there are four side dishes, we switched the muffin for another side dish since konon-konon muffin is fattening. Tu yang dapat four side dishes altogether. We ordered tomato cucumber and onion salad. Tapi tiba-tiba diorang hantar mashed potato instead of that. So, bertambah laa satu lagi side dish haha.. talking about dieting laa sangat. Sudahnya ada enam side dishes altogether with the sandwich one. Haish.. kelakar laa.. Kenyang terus lepas makan tu.

After dinner, I wanted to go to Hinode Shop nak beli vase kaca yang tinggi tu untuk centerpiece, tiba-tiba Azila cakap takyah beli. Just guna dia punya je. Yeayy! Lebiu to bits! Then after that, kitorang saje laa nak gatal-gatal tengok cincin. Hehe.. saje je nak cuci mata, kan. Kan tak lama lagi nak beli cincin :p 

Masuk laa Poh Kong. Baik sangat amoi yang layan kitorang tu. Sabar je (walaupun dia tau budak dua ekor ni bukan nak membeli pun). Okay jugak harga-harga dia. Takde laa pecah kepala sangat. Tapi tak banyak choice sangat.

Lepas habis cuci mata, kitorang pun pergi laa ke Watson's. Toiletries aku dah habis dah semua. Shopping toiletries pun dah terbang RM90. Haihs. Bukan barang mahal-mahal pun -__-

Sampai rumah around 9.30pm. Kemas cage Owen, bagi Leo and Cleo makan ubat semua, around 10.30pm baru dapat rest. Then ene called.

Mula saje borak-borak gelak-gelak macam biasa. Nothing usual, nothing serious. Then suddenly he asked:

ene: Awak free tak Sunday?
Aku: Hmm.. nak menjahit kot.. Nape?
ene: Ingat nak ajak awak beli cincin Ahad ni. Sebab emas tengah murah

Aku dah rasa nak melonjak kegembiraan.

Dia cakap, aunty ada kenal this chinese guy yang kerja kat Poh Kong, The Mall tu. Dia kan kerja lama kat The Mall, kan. So, ingat nak pergi situ laa nanti hari Ahad. Hehe.. macam tak percaya. Baru je masuk Poh Kong tadi, tetiba ene jak pergi beli cincin pulak this Sunday. Betul ke ni? Betul laa. Hahaha gedix.

It's finally happening. I'm getting engaged. Serius rasa tak percaya. Before this, ene bagi cincin sebab dia nak propose. Ni nak beli cincin untuk risik, tunang and nikah pulak. Wah. Banyaknya cincin aku hahaha.. 

Alhamdulillah.

Thursday, 8 March 2012

Original Bootcamp: 6th Session (Let's Play Game!)

Of all the session we've been through, I love this one the most. It's still as tough as last week but with a hint of fun. Most of the time we were doing workouts in teams while playing games. It was really fun, I tell you!

Most of the time, we were divided in two big groups. About 15 people per group. The first game was a four lines workout. We had to do four lines of workout and we had to grab the mock rifles and sandbags from our opponent's store and put it in our store. Same goes to the opponent. The team which has more items, wins. And we won! :p

Second workout was to move a sandbag while doing push-up hold. We had to queue while doing push-up hold and move the sandbag below our tummy until the sandbag reach the end. And we won again!

I can't wait to see what's in store for us this week. Hooyaahhh!

Thursday, 1 March 2012

Original Bootcamp: 5th Session (Tough One!)

Yesterday's bootcamp was tough. And I mean reaaaaaaally tough. We did all the squats and lunges and burpies and crunches and push-ups BUT with mock rifles acted as weights on our shoulde. Damn tired, I tell you. Not only that, we were required to do thos exercises longer than the usual. We also were punished to do hold squats for two minutes because two of us were late. Ergh. It was damn horrible session.

I even pulled out from the squad for a while as I can't hold it anymore. I didn't bring my water bottle so I couldn't have water break. Nak mintak orang, segan. So, tahan je laa. Not enough water while bootcamp-ing really takes a toll on me. Rasa nak collapse. Next time please please please remember to bring water, iLa. No exception. Hooyah!!!

Thursday In The Office

Bootcamp today, yeayy!

Tak sabar sangat. Dah laa semalam yoga cancelled. Geram betul. Today kena go all out! Mesti. Sebab dah makan donut and Vadey dengan banyaknya.

Hari ni ene's having an interview with Lina Wang regarding the Hong Kong's position. It's more like a friendly meeting kot since it's not really a formal interview. Just to meet up so that she gets to know both candidate and so that easier to pick the right guy for the position. She more or less wants to see their character. Tu yang ajak jumpa tu. As I'm writing this entry, ene is on his way to Menara Telekom for the meet up. I wish you the best yayang. Really hope you'll get the job. Ada excuse nak pergi jalan-jalan Hong Kong :p

Update on the furniture. Called Robin of Wescourt asking him weather they're keeping their words on sending the furniture this Saturday. Okay, good. He said yes. So, by tonight or tomorrow I need to settle all balance in order for them to send the furniture out. Phew. Settle hal bedroom. Meja makan pulak tak settle-settle lagi. Haihh.. Any idea where should I find good dining set?

Thursday, 23 February 2012

Original Bootcamp: 4th Session (Push It To The Max!)

Today's bootcamp was really tough, I tell you. Penat gila.

I was so exhausted by the time we were done. Satu badan menggigil. We used mock rifles and sandbags for our training regime today. A mock rifle is something like a metal tube filled with sand. Berat okeeey. A sandbag is what their name is, a sandbag. We did most of the same training exercises, only with those things above our heads. Berat tau. Squats, Lunges and stuff.

Overall, I'm really glad Ajis forced me to join. It was such a fun experience. You're having fun while burning all those calories. Hooyahh!!

Friday, 17 February 2012

Original Bootcamp: 3rd Session (Burn The Cals!)

Third Session yesterday. Sangat lah pemalasnya. But need to go to burn the fat and calories I gained from the long weekend and also from eating too much carbs while I was away in Kelantan.

Overall, workouts are good. I can feel the muscles are working. Love the push-ups.

Saw Captain Dennis. Talked for a while and invited him to join our yoga classes. Let's see if he will be there next week. But, I'm still surprise to see him in the 3rd session. Going strong, captain! :D

Thursday, 9 February 2012

Original Bootcamp: 2nd Session (I Feel Good!)

Susahnya takde kereta.. Dah laa aku banyak activities after work. Haihh.. sabar je laa.. Went to my 2nd session of bootcamp today. Malas gila sebenarnya. Kalau takde Ajis pushing me to go, memang aku tak pergi laa.. Serius malas. But then, I feel so lucky to have a friend like him. Fitness freak. Dia banyak push aku. Kalau tak, mesti rasa tension sebab dah banyak makan tapi tak workout. Thanks, Ajis. :)

Weather was nice today. Tak hujan. But the field was a bit moist. Better than wet laa, kan? Layankan aje. We did the usual push-ups, squats, running and monre other painful things. But to my surprise, I think I've improved a lot. I can take the pain longer than last week. I don't really get mad at myself because of the pain. I think.. I love the feel of pain. It gives the feeling of "Padan muka kau, lemak!"

We were done at 7.30pm and here comes the worst pain. Had to tumpang Ajis to Salak Tinggi ERL station. Before that, kena tunggu dia kat Mydin laa nak beli barang. Then, singgah isi minyak laa.. Haihh.. dengan peluh-peluh dan busuk-busuk ni.. adeh laa. Then, Faizul and I got the train on time. Sampai kat sampai it said train will be arriving in two minutes. Bought the ticket (RM3 je!). Berlari laa kami ke platform. Nasib baik sempat. Got a seat, terus duduk lalu terus bukak magazine Pesona Pengantin I just bought at the kedai mamak near Mydin. The ride took about seven minutes je. Kejap gila.

Sampai kat Putrajaya station, texted Abah. Battery pulak low. Sabar je laa. Then asked Abah to find the entrance. Sudahnya Abah tersasar sampai masuk Kajang. Aduhh.. menunggu laa lagi. Luckily, mama was there. Mama turun dulu tadi. She walked up the stairs cari aku. Siap sempat beli tudung. Hehe.

Sambil tunggu tu, sambil laa discuss-discuss pasal kahwin. I can see they're so excited about it. Hehe. Mama keep on  belek-belek the magazine. Macam aku, dah tak larat sangat dah nak tengok sebab asyik tengok kat Facebook. She doesn't have the source to find it herself. Tu yang aku beli tu. Kesian dia.

When abah arrived, we jumped in the car and headed home. Tak habis lagi cerita. Abah pulak nak singgah Mydin. And I hate Mydin since there will be so many cars double parking there, siap jammed! Aduhh.. 

Finally got home around 10.00pm. Wanted to play a level of Plant vs. Zombies. Tried, kalah. Tried again, kalah. Gave up. I watered my plants in the Zen Garden. Gave my snail some chocolate to keep him energetic to collect plants all night, then I went to bed. Nak call boyfriend pun tak larat.

Thursday, 2 February 2012

Original Bootcamp: 1st Session (The Introduction)



Muscles cramp. Tired body. Sleepy eyes. Starving tummy. Painful arms.

That's how I feel now. Just got back home from my very first bootcamp session. Semalam dah yoga, today bootcamp pulak. *Mahu kurus sebab nak kahwin punya pasal, so tanggung.*

I didn't know bootcamp will be so cool. Just the first session, we've done 8 types of crunch workout, it feels so good! Tak sangka I'm quite fit. Hehee. I thought I can't never do those. Well, I must be thankful for my running and climbing, I guess. Eventhough the after effects from yoga is quite painful, but I don't really feel the stress to do those crunches. I love it! (Plus, the commander was really cute. :p)

I know, I know, I said it before I didn't wanna go. But then, Yeen made me realized. Orang bayar beratus-ratus kat luar just to get in the bootcamp. Kita yang dapat free je kat sini, tak nak join. Apa laa.. Besides, my preparation to be a slimmer, more beautiful bride in hujung tahun made me changed my mind. So, here I am. Pumping and humping like a mad girl on the AirAsia Academy field.

I'm gonna go again next week, that's for sure. Original Bootcamp, bring it on!
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