Third Session yesterday. Sangat lah pemalasnya. But need to go to burn the fat and calories I gained from the long weekend and also from eating too much carbs while I was away in Kelantan.
Overall, workouts are good. I can feel the muscles are working. Love the push-ups.
Saw Captain Dennis. Talked for a while and invited him to join our yoga classes. Let's see if he will be there next week. But, I'm still surprise to see him in the 3rd session. Going strong, captain! :D